Catholic Doula Program™
  • Home
    • About
    • Scope of Practice Statement
    • Student Policies
  • Birth Shop
  • Doula Trainings
    • Breastfeeding_Course
    • Enrollment
    • Birth Doula >
      • BirthStudentWork
      • Steps For Certification (Birth Doula)
    • Fast-Track
    • Postpartum Doula >
      • Steps for Certification (Postpartum)
    • Bereavement updated
    • Magnificat Courses >
      • Magnificat Fertility Doula
      • Magnificat Childbirth Education
      • Magnificat Health
    • Teen Explore Doula
  • Enroll
  • Parent Classes
    • Affirmations
    • Club
    • Childbirth-Class
  • Contact
  • Blog
  • FAQ

Blog

3 easy ways to keep cool in the heat and Doing Business class...

6/7/2020

 

3 easy ways to keep cool...

Picture
Hi, Catholic Doula Fans and Friends,
Well, it seems like the heat is getting to me, but then being a Texan  90 and up is hot and 100 is just way too hot! 
So, what are 3 easy ways to keep cool?
1. Spray yourself with some cool water - get a spray bottle  and add some water to it - if you like add a drop or two of lavender essential oils to help make you feel fresher! 
2. Take a nice cold shower - yep, I said cold or make it lukewarm and then put on that cold at the end - it will feel great!
3. Spray your sheets lightly with some cool water (like above) - not too damp - but enough to feel good when you get into that bed at night! 
OK, so, hope that keeps you cool - so what else is cool right now? Our special business class - meet "live" with us for 4 times and discuss the "Doing Business the Doula way" book that  I authored with Lisa Van Der Wilt - do the exercises in the book (virtual studies included) and get your business certificate. So, anyway, this business class is only $75.00 - such a great deal - most cost a lot more and if you are wanting to register - get over to this link and register today!! 
By the way the first 4 signups get the papercopy of the book for free!! After that I'll send out for free a pdf version! Thanks so much! 

(Picture is unsplash photo by Jonathan Borba). 


Comments are closed.

    Author

    Juliana Larsen is the author of the Catholic Doula Blog.

    Archives

    January 2023
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    December 2021
    October 2021
    August 2021
    March 2021
    February 2021
    June 2020
    May 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    April 2019
    August 2018
    July 2018
    June 2018
    April 2018

    Categories

    All

    RSS Feed

Proudly powered by Weebly
Photos used under Creative Commons from Dimitris Graffin, C.P.Storm, monpetitchouphotography, quinn.anya, greendoula, *_*
  • Home
    • About
    • Scope of Practice Statement
    • Student Policies
  • Birth Shop
  • Doula Trainings
    • Breastfeeding_Course
    • Enrollment
    • Birth Doula >
      • BirthStudentWork
      • Steps For Certification (Birth Doula)
    • Fast-Track
    • Postpartum Doula >
      • Steps for Certification (Postpartum)
    • Bereavement updated
    • Magnificat Courses >
      • Magnificat Fertility Doula
      • Magnificat Childbirth Education
      • Magnificat Health
    • Teen Explore Doula
  • Enroll
  • Parent Classes
    • Affirmations
    • Club
    • Childbirth-Class
  • Contact
  • Blog
  • FAQ